I just got reminded about something I do while running after reading a post on the QT forum. So it’s something you can do too while running or even walking.
As you run, instead of clenching your fists or leaving them hanging(or however you leave them), hold them up in front of you, relaxed, palms facing [...]
Archive for the ‘running’ Category
Fun stuff!
Posted in God, energy, fun stuff, healing, quantum touch, running on August 18, 2008 | 1 Comment »
Just breathe
Posted in God, breath, energy, quantum touch, running, swimming, yoga on March 19, 2008 | Leave a Comment »
Ran and did some yoga this morning. Being on leave is really nice! :p I remember I used to dislike running as I felt that I couldn’t breathe properly. I’d been swimming for the most of my younger life, so I was used to ‘breathing in the water’. Running and swimming use different breathing techniques. [...]
Swimming. My first love. I lost touch for a while when I was caught up in running :p Recently I’m back at it, and feeling the liquid surround me, it feels alive with memories of my past. Initially I thought I might have forgotten how to breathe, but no, it’s as if I’d never stopped [...]
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