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Archive for the ‘yoga’ Category

Quickie

Just a quick one before I forget!
Last friday, I treated 2 of my colleagues. It was interesting how it started as I don’t talk much about QT at work as I am still not so comfortable sharing it with non-QTers and not exremely close friends. But because I’d treated another colleague before, some of them [...]

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I’ve just posted my first Carnival of Healing! The formatting was rather annoying, but I felt it was worth it! I learnt a lot reading other people’s posts. Check it out here!
I think I also mentioned before, I’d just started taking yoga lessons at Ananda Marga, and just had my third lesson last night. It [...]

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It’s been sometime since I blogged. Was very busy, and have to admit, kind of got lazy :p But anyway, met up with Bingz recently, and we exchanged a distance session, and I would say it went pretty well. I had some interesting impressions while QT-ing her, but I’m not sure if she is comfortable [...]

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I have encountered both kind of people, those who can feel a whole lot, some who can’t. Like lyd, the moment I put my hands on her, she feels the energy rather quickly. Then there’s my guy L, whom has so far only felt a little sensation from me, but no matter, he feels better [...]

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Ran and did some yoga this morning. Being on leave is really nice! :p I remember I used to dislike running as I felt that I couldn’t breathe properly. I’d been swimming for the most of my younger life, so I was used to ‘breathing in the water’. Running and swimming use different breathing techniques. [...]

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Garudasana

Morning yoga always feels great! The energy seems to flow so easily, and the peace and stillness that comes with morning is just so good.
One of my favourite poses is the Garudasana or Eagle pose. It was a pose that I found difficulty with initially, and I could hold it only for a few seconds [...]

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Flow

Swimming. My first love. I lost touch for a while when I was caught up in running :p Recently I’m back at it, and feeling the liquid surround me, it feels alive with memories of my past. Initially I thought I might have forgotten how to breathe, but no, it’s as if I’d never stopped [...]

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My friend L had gone for a haircut or something, and then she got a massage too, but it was a little too hard, so she had a bruise that was not really a bruise on her left shoulder. It didn’t look colourful and funny, but when I poked her she would scream :p Anyway [...]

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So this is me and what I enjoy learning about. This will be a blog about my experiences and thoughts on energy. I do believe that we all have something we are meant to find out about ourselves and our path in this life.
When I was little, I’ve always been fascinated with plants and animals. [...]

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